Health Tip – Add Greens To Anything You Eat

Good nutrition is an important part of leading a healthy lifestyle. I was very excited to review Activz’s whole-food Kale powder. We all need more Greens in our diets. I have researched healthy eating and the importance of more Greens in our diet is irrefutable. “Greens are the No. 1 food you can eat regularly to help improve your health,” says Jill Nussinow, MS, RD, a culinary educator in Northern California and the author of The Veggie Queen.

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In recent months I have been pursuing a healthier diet. Increasing the amount of natural foods into my meals has been a key challenge. Both my son and I have taken to creating and drinking health smoothies every morning. I have a garden with fresh Kale growing and we were able to add fresh greens all summer. Fall is now here and my fresh greens are about to expire. After calculating the convenience and cost of fresh greens I was happy to try this organic powder from Activz.

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Using the Kale powder was quicker and easier when I made my morning smoothie. My smoothies always contain 1/2 greens and 1/2 fruit. For this delicious smoothie I filled my cup with fruit and added the Kale powder. It was quicker as I did not have to clean and tear up the Kale to add. The taste of the Kale powder was fine. The powder has a strong odor and mild taste. I use the almond milk in my smoothies as it gives the drink a sweetness so you do not have to add sugars or sweeteners.

After I drank this smoothie I definitely noticed a burst of energy that I had not noticed when drinking smoothies with the Kale from my garden. I was very surprised to have more energy than usual and for that I give this Kale organic powder an “A”. I will be trying some of the fruit powdersvegetable powders and grass powders.

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Organic powders and fresh Greens will ensure that you have more organic produce in your daily diets. With the Organic Kale you can add greens to meals and snacks with Activz’s whole-food powders.  The powders are a quick easy way to add Greens into anyone’s diet. Activz offers healthier in a cost efficient way.

Activz has a wide range of organic powders for you to choose from. There are many advantages to using a organic powder from of greens. The uses are endless, you can add the greens to almost any recipe and reap the results.

  • Provide the same nutrition, color and flavor as the original produce.
  • Keep for years (if not eaten first!) — without the use of preservatives.
  • Contain no artificial colors, flavors or nutrients.
  • Reduce or eliminate the hassle of fruit and veggie prep.
  • Prevent food waste, giving you more produce per dollar spent.

Suggested Uses

  • Add 1 serving to a morning smoothie.
  • Whisk as the last ingredient into sauces, soups and vinaigrettes.
  • Fold into yogurt, baked goods and more.
  • Pour as thickening agent into any mixture.
  • Sprinkle onto salad or sandwich fixings.
  • Add to the foods you already eat or use in Activz recipes.

Make sure to check out this FREE download of

50 Fast Ways to “Stealth Health” Your Meals 

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